Blog

TRUE HAPPINESS = SELF-LOVE = SELF-CARE It may sound selfish to be talking of self-love. Yet it isn’t at all. Here is why: only when we love ourselves do we take care of ourselves and only then can we take care of others. Let’s use a metaphor that illustrates this...

To ask such a question implies that there is false happiness. And I would indeed argue that there is: an episodic, circumstantial happiness, based on external factors such as other people and things. Ask a hundred people around you how they would define happiness and...

  How to become the alchemist of your life. In the previous two articles, in my musical perspective on life, I have shared with you how awareness empowers us to attune to our internal music and how our belief system determines the music we play. Let us now see...

  In my first article, “A musical perspective on life” I invited you to become the conductor of your personal orchestra––the thirty-five trillion or so musician-cells that play the sacred music of your life. We saw that awareness, the art of listening, is truly...

Here is an article I wrote for Okanagan Health Magazine and for Trifecta in Calgary, Alberta. How does this resonate with you?

Why, to begin with, would an improvisational pianist and composer of healing music want to write words instead of notes? Shouldn’t the music be left to do its magic? I asked myself these questions many times and had to conclude that,at some point, we need to go...

The eruption of violence we see befall the world calls for us to pause and reflect on what we have become, as individuals and as a society. It should also awaken us to make important, mindful choices as to how we can contribute, on a personal level, to change things....