New Age Journal article

I am happy to share one of my articles on self-care that was featured in Vancouver’s New Age Journal: Check it out at following link: http://newagejournal.com/2007/keys-to-serenity-creating-a-strategy-of-self-care-during-distressing-times
Authentic Happiness ( cont’d )

Authentic Happiness ( cont’d )

TRUE HAPPINESS = SELF-LOVE = SELF-CARE It may sound selfish to be talking of self-love. Yet it isn’t at all. Here is why: only when we love ourselves do we take care of ourselves and only then can we take care of others. Let’s use a metaphor that illustrates this...
What is authentic happiness?

What is authentic happiness?

To ask such a question implies that there is false happiness. And I would indeed argue that there is: an episodic, circumstantial happiness, based on external factors such as other people and things. Ask a hundred people around you how they would define happiness and...
We are the alchemists of our lives

We are the alchemists of our lives

  How to become the alchemist of your life. In the previous two articles, in my musical perspective on life, I have shared with you how awareness empowers us to attune to our internal music and how our belief system determines the music we play. Let us now see...

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